Hypnobirthing Australia™ Childbirth Education Classes -Inner West, Sydney

Would you like to approach the birth of your baby feeling informed, confident and calm?

Then the Hypnobirthing Australia™ Positive Birth program is for you. Uniquely designed for Australian mothers and their birth partners, the program combines modern neurological theory, the deep wisdom of time-honoured practices and up-to-date evidence-based information to provide you with all the knowledge, tools and support you need for a calm, positive birth experience.

Your body and mind are prepared for a positive birth regardless of how that unfolds, even with a C-section - I really believe that all birth can and should be a positive, if not beautiful experience. Being able to anticipate the birth of your baby feeling calm, confident and prepared allows you to also feel the excitement of such a special event!

Fear of the unknown, doubts and well-meaning, but often not evidence-based, input from family and friends are replaced by all the knowledge, tools and support you need to birth your baby, your way.

In case you're wondering, hypnobirthing does not require you to be hypnotised during your baby's birth. You are aware and in control at all times. The conditioning techniques that you are taught and practise throughout your pregnancy prepare your mind and body to be able to fall into a deep state of profound relaxation, enabling you to have a more comfortable and satisfying birth experience.

The Hypnobirthing Australia™ Positive Birth program recognises the importance and power of partners, who are shown techniques and given all the tools and information they need to fully support and advocate for you and your baby on the lead up to and during birth. They will learn the importance of creating and maintaining a calm environment in whatever setting you have chosen to give birth in - home, birth centre, labour ward or even theatre if a C-section is indicated or chosen.

You will gain knowledge of the tests and procedures you may be offered in later pregnancy and during birth and be provided with facts to allow you to make an informed decision on how you would like to proceed. Knowledge is power and will give you the confidence to advocate for your wants and needs no matter how your pregnancy and birthing journey unfolds.

You will be reminded of, and gain faith in, your body's innate ability to give birth.

What we cover

The Hypnobirthing Australia™ Program is taught in four modules and is for you if you would like a more comfortable and positive birth experience!

Module 1 - creating and maintaining a positive mindset

Module 2 - our toolkit for birth

Module 3 - preparation and choices for an empowered birth

Module 4 - bringing it all together

Curious for more information and a full course outline

How can we take the Hypnobirthing Australia™ positive birthing course?

PRIVATE HYPNOBIRTHING AUSTRALIA™ CLASSES

$850 per couple/$650 for doula clients

I love specialising in private classes where I can tailor information to your particular needs and circumstances and where I can also draw on my extensive experience as a doula to provide you with a fully individual experience. Couples are able to go deeper and feel safe in exploring any fears or blocks.

I am centrally based in Sydney's Innerwest and can offer you the program in the comfort of your own home or another venue of your choice.

The Hypnobirthing Australia™ Positive Birth private classes include:

  • 12 hours of face-to-face tuition & tailored interactive content.

  • A comprehensive informative booklet.

  • Access to MP3 downloads and online resources via the Kajabi app.

  • Worksheets (acupressure, birth partner cheat sheet and birth preferences)

  • Relaxation videos

  • A Hypnobirthing e-book

  • A bonus birth preferences planning session, and

  • Email and phone support from myself right up until your birthing day.

Many couples prefer this more personalised one on one option for learning and privacy so please contact me early in your pregnancy so that we can secure a suitable booking for you. These classes are generally offered one night a week for four weeks but can also be arranged on weekends as required.

Please contact me for further information or to book in a date

POSITIVE CAESAREAN COURSE

$450 per couple/$300 for doula client

Every birth is a special event and deserves to be approached with joy. ALL births can, and should, be a positive experience for parents and babies. If you’re planning to have a caesarean birth then this private course prepares you with knowledge, tools and techniques to be confident about your baby's birth and beyond. If you’d like to know more and see a course outline - click here.

Need other options?

I personally believe a face to face class that can flow with the needs of couples is the best option, however, if you are unable to make this work then we offer alternatives for you to experience a beautiful, positive birth.

Online Course

$199 per couple

This is a fantastic option if you and your partner need total flexibility. You can watch the pre-recorded lessons in the comfort of your own home, in your own time. It is recommended you book a 90-minute private session upgrade with me to complement this.

3 hour private session -It is recommended you book a private session

$300

I will come to your home or another venue of your choice and tailor the session to give further information or demonstration on any areas you would like to delve deeper into.

The online course with a private session gives you the best of both worlds!


For more resources and other options then head over here

Reach out for further information and options

I would be honoured to work with you during one of the most transformative, sacred transitions of your lives!